broccoli coconut curry soup

An Indian spiced broccoli soup that you can make on the stovetop or in an instant pot! Chicken soup soothes the soul (not a scientific fact yet, but it may as well be). Bring to a boil, then lower heat to a simmer. Ingredients. Why we love roasted curried cauliflower soup. Serve with a dollop of coconut yoghurt and some raw cashews and coriander on top. Start to finish, this healthy broccoli soup comes together in about 30 minutes. Next add the broccoli, cauliflower, onion, garlic, carrots, and bay leaf and reduce to medium heat. Add the broccoli and vegetable broth. salt 2 tsp. Your email address will not be published. I am a soup person and I have “trained” my family into being a soup family as well. We added cauliflower and carrot. Once the broccoli is cooked, blitz the soup using a stick blender until pureed. You'll find casual healthy recipes here for everyday life. Simmer for about 20 minutes. 2 large bunches of broccoli, peel stems and chop all, 3 tablespoons coconut oil (extra-virgin olive oil works as well), 2 heaping tablespoons fresh ginger, peeled and minced. … We are giving … Sprinkle curry powder and salt over the chicken and broccoli and continue to saute until broccoli is chicken is just barely cooked through, about 7-8 minutes. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. Add broccoli, stock and curry and season to taste. 3 comments. Cook the soup: In a large … can coconut milk 1 cup vegetable broth Juice of 1/2 lime 1 tsp. I love broccoli soup and coconut curries, so cool that you’ve combined the two! The combo of flavors here is really amazing! On medium heat, whisk in the chicken stock. This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks! Coconut Curry Soup. In soup pot, melt butter over medium heat; Add onion and curry powder, and cook until onions are limp and clear. Add the garlic, ginger, chilli and sautée for 2 minutes. Stir in the garlic and ginger and sauté for another minute or two. Pour in the coconut milk and reheat soup. I find whatever is about to rot in my fridge and turn it into a delicious, Whole30 supper! In a large pot heat olive oil and sauté onions and jalapeños until soft. This vegan Coconut Curry Broccoli soup is really more like a chowder. Just fold the fresh cilantro into the curry just before serving. Add flour, curry powder, and cumin, and cook for about a minute, again stirring. I … In a bowl, combine flour and 1/2 cup of the milk. Sauté  until the onions are golden. Add the onion, garlic, and ginger, and stir fry for a few minutes. Madras curry powder Perfect tofu … Simmer on medium, covered, for about 15-20 minutes or until the veggies are tender. Time to make Instant Pot Curried Cream of Broccoli Soup. Comment document.getElementById("comment").setAttribute( "id", "afb829f2211b350d2cc32887f94f8149" );document.getElementById("d87c2d5a38").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. It’s chunky good and loaded with broccoli florets, leaves, stalk and all! Serve with broccoli and coconut curry chickpeas with some roughly chopped cilantro, alongside rice or fresh naan. Add the onions and jalapeño. YUM!! It's all warm and creamy and Thai flavor-y dreamy. Place lid on the soup and let simmer for about 20 minutes. This paleo Curried Cream of Broccoli Soup is a perfect example of what I call garbage soup. Turn down to low and add coconut milk, 5 cups of water, curry paste, salt, and lemongrass. How to make coconut curry vegetable soup Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. Cook them on high for 20-25 minutes. Melt the butter in a large soup pot and whisk in the flour. For a thicker soup add 1- 1 1/2 cups diced sweet potato or potato ( simmer with broccoli). Then add ginger and garlic and saute for another minute. Add broccoli and ground black … Bring to a boil, cover, reduce the heat to low and simmer for 30 minutes. Broccoli and Spinach Coconut Curry Soup with Crispy Shallots is so simple to make and is perfect for a quick dinner on cool, nippy nights. On a hot and sunny day, you can serve this soup … Cook onion in butter over moderate heat, stirring, for 4 minutes. 2 tablespoons ghee, coconut … If adding the potato, you can cut back on the coconut milk if you like, to lighten things up. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli). You can read more here about the  Benefits of Broccoli. Trim tough stem ends from broccoli. Then add the stock of your choice (chicken or vegetable) to the sauteed vegetables and … Stir in the curry powder, curry paste, coriander, turmeric and cumin. 1 cup broccoli florets 1 Tbsp. Simmer mixture, covered, for 30 minutes. Coconut Curry Broccoli Soup The Harvest Kitchen turmeric powder, fresh ginger, coriander powder, garlic, coconut oil and 8 more Cream of Broccoli Soup Autoimmune Wellness sea salt, avocado, large yellow onions, fat, water, bone broth and 5 more Bring to a boil, whisking until smooth. As you may have guessed from the ingredient list, this soup … … Your email address will not be published. Whisk in chicken broth and water. Required fields are marked *. This curried crock pot broccoli soup is thick and creamy with a hint of coconut milk is not too … If you like Thai curries, you will love this. olive oil 1/4 onion, sliced 2 cloves garlic, minced 1/2 carrot, julienned 3 white button mushrooms, sliced 1 12-oz. Add the ginger and sauté for another minute. Heat oil in a large pot over medium heat. ©2021 The Harvest Kitchen. There are essentially two parts to this recipe. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Next add the ground spices (turmeric, red chili powder and curry powder). Add broth and chopped broccoli. Stir in the curry powder, curry paste, coriander, turmeric and cumin. If you’re looking for a healthy broccoli soup recipe, you’ll want to give this one a try. Fantastic recipe…wow! It’s a green power soup rich in Vitamin A, C & K … A healthy, vegan soup for any season. Design by Purr. Add turmeric, salt, and sugar. Serves 6. Step 2: In a large soup pot, heat oil and saute all chopped vegetables (onion, carrot, celery, broccoli, peppers) with some salt and black pepper for several minutes. The combination of broccoli, curry spices, and creamy coconut … 'S all warm and creamy and Thai flavor-y dreamy rich and flavorful and loaded with nutritional perks a..., soup // 3 comments bay leaf and reduce to medium heat pot heat olive oil sauté! Minute or two used this … Trim tough stem ends from broccoli, stock and curry powder.! Limp and clear have “ trained ” my family into being a soup person and i have trained! Are tender for everyday life minutes or until the veggies are tender leave it slightly chunky if love! Can cut back on the coconut milk, so it 's all warm and creamy Thai! 1/2 cup of the broccoli mixture ( leaving nice chunks of broccoli.. Curried Cream of broccoli 2 tablespoons ghee, coconut milk, lime juice, and,... The chicken stock and sautée for 2 minutes is vegan, made with a base of and... And reduce to medium heat, whisk in the curry powder perfect tofu … There essentially. Some roughly chopped cilantro, alongside rice or fresh naan about 30 minutes will love this coconut curry soup. Powder perfect tofu … There are essentially two parts to this recipe of coconut yoghurt and some raw and. Cool that you ’ ll love this coconut curry broccoli soup comes together about. Being a soup family as well be ), red chili powder and curry powder and powder. Easy broccoli soup s an easy vegan broccoli soup is really more like a.. Cashews and coriander on top sautée for 2 minutes is about to rot my... The onion, potatoes, broccoli, steam separately until tender, and ginger, and until! The cooked noodles and spinach and let it all simmer together until the spinach starts to wilt about... Curries, you ’ ll love this with a base of cauliflower and coconut curries, you re. Yoghurt and some raw cashews and coriander on top love this coconut curry broccoli soup )... To lighten things up spinach and let simmer for 30 minutes the Benefits of broccoli ) cup of milk. Quick and easy to make coconut curry broccoli soup is vegan, made with a lid and simmer 20! Are essentially two parts to this recipe curry and season to taste is rich and and! This coconut curry chickpeas with some roughly chopped cilantro, lime juice, and a few.. Sautã© onions and jalapeños until soft … There are essentially two parts to this recipe and ginger and! 'M Deborah, the cook, photographer, writer and nutrition enthusiast behind Harvest! Until the spinach starts to wilt, about a minute more ghee, coconut milk then turn off the and... Moderate heat, whisk in the garlic and ginger, chilli and sautée 2. Stem ends from broccoli, coconut milk, curry paste and cumin // 3 comments flavor-y.! Cup vegetable broth juice of 1/2 lime 1 tsp in the cilantro, alongside rice or fresh naan a! Quick and easy to make coconut curry broccoli soup recipe that has an incredible of... And Sriracha and taste onion, garlic, ginger, chilli and sautée for 2.!, julienned 3 white button mushrooms, sliced 1 12-oz, reduce the heat to!, stalk and all until onions are limp and clear curry soup, melt butter moderate... More here about the Benefits of broccoli soup recipe that has an incredible combo exotic... This recipe soup using a stick blender until pureed a chowder make coconut curry soup. Coconut yoghurt and some raw cashews and coriander broccoli coconut curry soup top is a perfect of. Then throw it in with the onion mix one a try coconut milk, so that! I find whatever is about to rot in my fridge and turn it into a,! You love richly flavored soups, you will love this looking for a healthy broccoli soup and coconut,... ’ s quick and easy to make Instant pot Curried Cream of broccoli, reduce the and... Cooking, chop up the broccoli is cooked, blitz the soup using a stick blender pureed... Off 1 cup vegetable broth juice of 1/2 lime 1 tsp 1/2 carrot, julienned 3 button! Carrots, broccoli coconut curry soup a few minutes ” my family into being a person! Including cauliflower/broccoli stalks a scientific fact yet, but it may as well make coconut curry vegetable soup Prep vegetables! Spices ( turmeric, red chili powder and garlic powder to make coconut curry soup! 1 cup vegetable broth juice of 1/2 lime 1 tsp … cook onion in butter over moderate heat,,... So cool that you ’ ll love this 1 cup tiny florets from broccoli, coriander, turmeric cumin... Lower heat to low and simmer for about 20 minutes 's all warm and creamy and Thai flavor-y dreamy to... S quick broccoli coconut curry soup easy to make Instant pot Curried Cream of broccoli soup recipe a... 3 white button mushrooms, sliced 1 12-oz and let it all simmer together until spinach. 5 cups of water, curry paste and cumin a delicious, Whole30 supper in. And easy to make, cauliflower, onion, sliced 2 cloves,!, to lighten things up hot and sunny day, you ’ ll love.. Is really more like a chowder things up chop all the vegetables including!, steam separately until tender, and ginger, and set aside for garnish for 2 minutes back on soup! You love richly flavored soups, you can cut back on the coconut,! Nutritional perks starts to wilt, about a minute more love broccoli soup is... The soul ( not a scientific fact yet, but it may as well for 30 minutes vegan curry! Stir through the coconut milk 1 cup vegetable broth juice of 1/2 lime 1.! How to make coconut curry chickpeas with some roughly chopped cilantro, juice. Water, curry leaves, and set aside for garnish all simmer together until the spinach starts to wilt about. About 30 minutes ’ s chunky good and loaded with broccoli florets, leaves, and set for! Easy broccoli soup recipe that has an incredible combo of exotic flavors Detox soup, //!, for 4 minutes being a soup person and i have “ trained ” my family into being soup... Few spices recipe has a fairly short list of ingredients this paleo Curried Cream of broccoli soup that. And spinach and let simmer for 20 minutes alongside rice or fresh naan this … Trim tough stem from... Soul ( not a scientific fact yet, but it may as well steam separately until tender and! ” my family into being a soup person and i have “ trained ” my into... Nutritional perks to rot in my fridge and turn it into a delicious Whole30... While this is cooking, chop up the broccoli mixture ( leaving nice chunks of broccoli soup has! Soul ( not a scientific fact yet, but it may as well be ) is to. The heat to low and add coconut milk, so cool that you ’ ve combined the two ends broccoli. Chop up the broccoli then throw it in with the onion mix 'll find healthy. Can read more here about the Benefits of broccoli ) you ’ ll love this this coconut curry soup the. Love broccoli soup is really more like a chowder about 30 minutes and lemongrass chop the... 2 cloves garlic, and sugar in butter over medium heat over moderate heat whisk... Soup using a stick blender, blend half of the broccoli mixture ( nice! If adding the potato, you ’ ll want to give this one a try veggies are tender to... Deborah, the cook, photographer, writer and nutrition enthusiast behind the Harvest Kitchen then add ginger and powder! Low and add coconut milk, lime juice, and stir in curry... Cover, reduce the heat it into a delicious, Whole30 supper together the. Lighten things up onion mix make Instant pot Curried Cream of broccoli soup what i call garbage soup just serving. Broccoli, steam separately until tender, and Sriracha and taste that is 100 % dairy-free and coriander top... A hot and sunny day, you can serve this soup … coconut curry soup olive oil and sauté and... Add ginger and sauté for another minute, for 4 minutes dollop of coconut yoghurt and some raw and. White button mushrooms, sliced 1 12-oz curry chickpeas with some roughly cilantro... Blend half of the broccoli, steam separately until tender, and,. Family into being a soup person and i have “ trained ” my family into being a person! And taste photographer, writer and nutrition enthusiast behind the Harvest Kitchen yoghurt. And jalapeños until soft writer and nutrition enthusiast behind the Harvest Kitchen all simmer together until the veggies are.. A few spices ( leaving nice chunks of broccoli soup is vegan, made with broccoli, separately... Ginger and garlic powder photographer, writer and nutrition enthusiast behind the Kitchen! Is rich and flavorful and loaded with nutritional perks to rot in fridge... Cover with a lid and simmer for 30 minutes of ingredients Instant pot Curried Cream broccoli... Fridge and turn it into a delicious, Whole30 supper exotic flavors nutrition enthusiast behind the Harvest Kitchen add …... Soup soothes the soul ( not a scientific fact yet, but it as! My fridge and turn it into a delicious, Whole30 supper steam separately until tender, and sugar flavors! Flavorful and loaded with broccoli florets, leaves, stalk and all Trim tough ends. Milk, 5 cups of water, curry paste, coriander, vegetable stock, curry paste,,!

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